Why Is No One Talking About This?!
Add this DIY anti-aging face mask to your skincare routine twice weekly! If you want to tighten skin naturally at home, improve complexion, eliminate dark spots, acne, and more, this is for you. Ditch the expensive creams and try the 20-cent face mask that works!
0:00 Introduction: The best DIY face mask for skin
0:30 Egg mask for skin tightening
0:54 Egg yolk face mask
1:48 DIY face mask with yogurt
2:10 Eggs and skin benefits
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In this video, I’ll show you how to make an inexpensive anti-aging face mask that will leave you with youthful, glowing, tightened skin.
To make this face mask, gently whisk an egg white, and apply a thin layer to your face. Allow it to dry for 15 to 20 minutes. Rinse your face with warm water to remove the face mask.
To take this face mask to the next level, add egg yolk! Egg yolks contain vitamins A, D, E, K, B vitamins, and choline. They also add healing and regenerative benefits to the mask. Adding a teaspoon of organic plain yogurt to this face mask helps support the microbiome.
It’s also beneficial to increase egg intake. Eggs are a superfood and the highest-quality protein you can consume. If you’re going to fry your eggs, fry eggs in olive oil, butter, or coconut oil.
Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
Thanks for watching! I hope you’ll try this easy DIY anti-aging face mask for its amazing benefits. I’ll see you in the next video.
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Thank you.
This video introduces a DIY anti-aging face mask that costs about 20 cents (0:01). Dr. Eric Berg claims it is more effective than expensive creams for tightening skin, improving complexion, and addressing issues like dark spots, blemishes, and acne (0:04-0:20).
The mask primarily uses egg white (0:32) to tighten the skin and reduce wrinkles (1:25-1:27). For added benefits, egg yolk is recommended due to its rich content of vitamins A, D, E, K, B vitamins, and choline, which provide direct nutrition to the skin (0:55-1:16). A teaspoon of organic plain yogurt can also be added to support the skin’s microbiome (1:48-2:01).
The video suggests applying a thin layer of the whisked egg mixture to the face, letting it dry for 15-20 minutes, and then rinsing with warm water (0:40-0:45, 1:37-1:41). For optimal results, this mask should be used twice a week (1:41-1:43).
Beyond topical application, Dr. Berg also recommends increasing egg intake in your diet, as eggs are considered a superfood and a high-quality protein (2:10-2:30). He advises frying eggs in healthy fats like olive oil, butter, or coconut oil, avoiding corn or other seed oils (2:32-2:40). This dual approach, treating skin from both the outside and inside, is presented as the key to achieving youthful, healthy skin (2:42-2:45).
There is missing important thing it’s call “beacon” .
It’s proven that eating too many eggs will cause damage to Your Gallbladder !
Thank you, wish you well ❤